Screenshot 2020-07-08 at 13.45.35.png
Screenshot 2020-07-08 at 13.45.42.png

This great motivating class will tone and tighten up every muscle of your body as well as get you feeling fitter and burn fat. Louise uses easy to follow, effective blocks of exercises performed to music which get your whole body moving. She incorporates short bursts of interval training to burn calories and uses hand weights and pilates balls as well as Core exercises to fully train you head to toe. If you want to see results this class is for you.

TOTAL BODY 
TONE