Hi, I’m Louise
Fitness Instructor
I have been a Fitness Intructor for 21 years with experience in many forms of classes! From the old fashioned Hi-Lo Aerobics, Step Aerobics and Legs, Bums ‘n’ Tums to Body Pump, Zumba, HIIT, and now my one of my favourite which is Fitness Yoga, not to mention the great fun of Line dancing.
Teaching fitness classes is my passion. Helping people to improve their fitness and support their mental well-being has, and continues to be my true vocation in life.. Watching people having fun getting fit, losing weight and enjoying the social element during my classes is so wonderful!
Lockdown Class Timetable
(This is a ‘Lockdown- COVID-19 timetable so it is subject to change and flexibility)
Mondays:
YogaFit - 9:30am at Washington Village Hall
Zumba - 6pm on Zoom*
Tuesday:
Total Body Tone – 9:30 am in Thakeham Village Hall
YogaFit – 6pm. On Zoom*
Wednesdays:
20.20.20 - 9:30am. On Zoom*
Thursdays:
YogaFit – 11am in Thakeham Village Hall
Line Dancing – 6:30pm at Washington Village Hall
Fridays:
Zumba – 9:15am in Thakeham Village Hall
Total Body Tone – 10.30am in Thakeham Village Hall
Saturdays:
Zumba – 9:30am at Thakeham Village Hall.
(All classes are 1 hour long)
*Zoom online Link details available when you contact Louise regarding booking on to a class.
CLASS PRICES
YOGAFIT - - - - - - - - - - - - - - - - - £9
20.20.20 - - - - - - - - - - - - - - - - - £7
ZUMBA - - - - - - - - - - - - - - - - - - - £7
LINE DANCING - - - - - - - - - - - - £7
TOTAL BODY TONE - - - - - - - - - £7
Click on the image above to listen to my guest appearance on 'The Mindfulness Cafe' Podcast
Contact Louise to book your place on any of her classes or to ask a question!